Lower Back Pain From Sitting All Day? An Osteopath’s Guide
London Bridge Osteopath, Alexandra Wachter explains why people suffer from low back pain if they sit all day and what osteopaths can do to help. If you spend most of your working day at a desk, you’ve probably felt it — that dull ache in your lower back that builds through the afternoon, or the stiffness that hits when you finally stand up after a long meeting. This is one of the most common things I treat in patients working around London Bridge, and it’s rarely as simple as “sitting is bad for you.” Why sitting all day actually causes […]