Pre & postnatal osteopathy
Harper ROad OsteopatHs

Pregnancy is such a special time but it is also a time of huge physical, hormonal and emotional change that can sometimes be overwhelming. The body needs to constantly and quickly adapt to its’ ever changing centre of gravity and the demands for support and space of your growing bump. Osteopathy can help the body cope with postural discomfort and help ease symptoms such as pelvic, back, and rib pain, fluid retention making the whole experience of pregnancy an easier one.
Pre-natal Osteopathy
Pre-natal osteopathy focuses on supporting women throughout their pregnancy journey. The treatments aim to:
- Alleviate common pregnancy discomforts: Osteopathic techniques can help manage back pain, pelvic pain, and sciatica that often occur during pregnancy.
- Improve posture: As the body changes to accommodate the growing baby, osteopathy can assist in maintaining proper alignment and reducing strain on the spine and joints.
- Enhance circulation: Gentle manipulations can promote better blood flow, potentially reducing swelling in the legs and feet.
- Prepare for labor: Osteopathic treatments may help optimize pelvic alignment and mobility, potentially contributing to an easier birthing process
Post-natal Osteopathy
After childbirth, post-natal osteopathy plays a crucial role in supporting a mother’s recovery:
- Address delivery-related strains: Osteopathic techniques can help alleviate tensions and imbalances in the pelvis and spine that may have occurred during labor and delivery.
- Support breastfeeding: Treatments can focus on improving upper body posture and reducing tension in the neck and shoulders, which may enhance comfort during breastfeeding.
- Assist in recovery: Osteopathy can aid in the healing of caesarean scars and help restore core strength and stability.
- Manage postpartum discomfort: Techniques can be applied to alleviate lower back pain, pelvic pain, and other physical challenges that may arise after giving birth
At Harper Road Osteopaths, the practitioners understand the unique needs of pregnant women and new mothers. They offer gentle, safe, and effective treatments tailored to each individual’s condition and stage of pregnancy or postpartum recovery. By seeking osteopathic care near London Bridge, women can receive professional support to navigate the physical changes and challenges associated with pregnancy and motherhood
WE HAVE MOVED TO 90 BOROUGH HIGH STREET, SE1 1LL
Our Osteopath Clinic is now based at 90 Borough High Street, SE1 1LL. We have expanded and now have two treatment rooms, allowing us to offer more osteopathy and sports massage appointments in London Bridge.
Full details of how to access the clinic can be found on our Clinic & Fees page.
Testimonials
WE ARE 5 STAR RATED ON GOOGLE
Recommend anyone who has pain to come here, Lorna has been so thorough about finding the cause of my pain and I finally feel I know more about it. Would give more than 5 stars if I could!!
I have had lower back issues for some time but in a few sessions Lorna has been able to resolve the issue. I have no hesitation in recommending Lorna.
The studio in which they work is always clean and well maintained and has a relaxing atmosphere ideal for Osteo.
I cannot recommend this team enough and couldn’t imagine going elsewhere!
Throughout the session, she explains what she’s doing and checks in with you, asking questions. It really gives you confidence that you’re in the right hands.
I started feeling better quickly, and I even told her how much of a difference I felt before I had even left! 🙂
I would absolutely recommend Victoria. Thank you so much!
I originally visited Harper Road around 6 months ago for problems with my knee from running/ hiking, but have since received treatment across my whole body to balance out my mechanics holistically.
I would strongly recommend Victoria to anyone with persistent injuries/ aches/ pains.
She is calm and clear, always explaining as much as she can about what she's doing and why, and gives you practical and achievable advice for staying healthy and strong.
It always feels a bit like magic! - do give her a visit.
Similarly for Madiha, who I have also had the pleasure of receiving treatment from during Lorna's leave. Both are exceptional osteopaths with a fantastic personality and attitude. As someone said below, which is worth repeating, it makes each visit an enjoyable experience.
