Est. 2014
The Perrin Technique
Osteopathic clinic specialising in Perrin technique for ME/CFS
perrin technique
Who is Perrin Technique helpful for?
Perrin Technique is a manual therapy approach aimed at helping individuals with chronic fatigue syndrome/ME, Long Covid, fibromyalgia, Lyme’s Disease and related conditions. It focuses on the lymphatic system, myofascial release, and cranial osteopathy to promote overall well-being.
Why choose Harper Road Osteopaths?
- We have three licensed Perrin Technique practitioners (Victoria Diamond, Caroline Lovett and Lorna Rose) which allows us to provide continuity of care if someone is away
- We are a patient-centred practice and work closely together to share knowledge, discuss difficult cases and provide the very best evidence-based care for our patients
- We offer 45 minute appointments and have the lowest fees in London to try to keep treatment as accessible as possible during a time when many patients have to work part-time or are unable to work
- We aim to support individuals on their journey to recovery and work alongside GP’s, talking therapists and Consultants to ensure the best quality care and positive outcomes for our patients
Read Victoria Diamond’s blog post on The benefits of Perrin Technique for Long Covid.
Read a recent research paper published by the founder of the Perrin Technique Dr Perrin supporting the use of lymphatic drainage techniques in the recovery from Long Covid:
Also there is a recent article in the Telegraph titled “It’s the illness that has no cure. But this doctor believes he’s found the answer to chronic fatigue syndrome”. https://www.telegraph.co.uk/health-fitness/wellbeing/sleep/perrin-technique-fatigue-syndrome/
If you are not subscribed to the Telegraph we have put together a brief overview here – is-the-perrin-technique-the-answer-to-chronic-fatigue-syndrome-and-long-covid
What is CFS/ME
It is a condition characterised by:
- Abnormal muscle fatigue
- Sleep disturbance
- Headaches
- Cognitive dysfunction
- Depression
- Back pain
- Neck pain
- irritable bowel
- Irritable bladder
- Sore throat
- Increased sensitivity to light/sound
What causes CFS/ME?
Primarily a combination of disregulation of the sympathetic nervous system following a period of stress and a poor lymphatic drainage system. The stress trigger can be physical (through postural problems or injury), emotional (work, family), environmental (exposure to toxins, mould), or an overworking immune system fighting an allergy or an infection (viral, parasitic or bacterial).
It leads to this debilitating and life changing illness which Dr Perrin has spent his life’s work investigating since the mid 90’s, becoming the Institute of Osteopathy’s first Research and Practice award winner in 2015.
For details of his research, and the current NHS research study into his technique, do take a look at his very comprehensive website (click on the Perrin Clinic image)
What is the Perrin Technique
Perrin Technique is a gentle osteopathic treatment for patients with ME/CFS, focused on clearing poor lymphatic drainage, promoting regulation of the sympathetic system and stimulating fluid flow around the brain and spinal cord.
What can you expect during your first Perrin Technique appointment?
The first CFS/ME appointment is 90 minutes long and includes a full case history, examination, explanations and obtaining consent. We will also discuss the course of the treatment in your case and the research that backs up this treatment approach.
The examination involves:
- a full postural assessment
- a palpatory examination of the lymphatic vessels of your neck and breast tissue – as this is considered an intimate area, we will ask you to sign a consent form and you may choose to bring a chaperone with you
There will be no treatment during the first appointment as the assessment itself will give you an understanding as to whether you will be happy to proceed with treatment and you will need some time to decide this. Follow up consultations are 45mins.
If you have any questions about Perrin Technique and whether it’s suitable for you, please don’t hesitate to contact us using the form below and we will get back to you as soon as possible:
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Reducing fatigue-related symptoms in Long COVID-19: a preliminary report of a lymphatic drainage intervention - PubMed Paper
Daily Telegraph Article
The Perrin Technique
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RELATED Video COntent
Head over to our blog page where you will find further information on CFS/ME-related topics, including helpful apps for those living with CFS/ME (as recommended by our patients).
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