Category: Health

Long Covid: The Lasting Impact The Perrin Technique and Long Covid

Long Covid: The Lasting Impact

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Post Viral Fatigue – Long COVID: Can Perrin Technique help? It’s been in the news a lot with examples of previously fit and healthy marathon runners, busy nurses and generally well and active people having COVID-19 but then never really shaking the symptoms of fatigue and general malaise. In some cases, those symptoms appear to worsen and remain for many months after the original infection. This is not a phenomenon unique to COVID-19, these fatigue symptoms can occur after any serious infection. What’s important to remember is that after any illness your body will naturally be fatigued, and this is […]

Rethink Office Cake 12 ways to mak your workplace healthier

Rethink Office Cake

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12 ways to mak your workplace healthier Something I always found hard to avoid when I had an office job…do you?Is it time to rethink the office Krispy Creme birthday habit? Take a look at this info graphic from research carried out at Chester Uni by Lou Walker.Swap cake for something healthier but don’t drop the habit of getting together to chat for a good positive work vibe.#osteopathyworks#lifebalance#healthyoffice