Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex, long-term medical condition characterized by profound, unexplained fatigue that doesn’t improve with rest and significantly worsens with physical or mental activity. Affecting an estimated 836,000 to 2.5 million Americans, ME/CFS is a debilitating disorder that impacts individuals’ quality of life, causing symptoms such as unrefreshing sleep, cognitive difficulties (often called “brain fog”), muscle and joint pain, headaches, and post-exertional malaise.The exact cause of ME/CFS remains unknown, with theories suggesting potential triggers like viral infections, psychological stress, or a combination of factors. Currently, there’s no specific diagnostic test or cure, making diagnosis challenging and treatment focused on managing symptoms. Management strategies typically include energy conservation techniques (pacing), cognitive behavioral therapy, and targeted medications to address specific symptoms. The condition’s impact varies widely, with some individuals experiencing gradual improvement while others face long-term limitations in daily functioning. Despite its complexity, ongoing research continues to seek a deeper understanding of this challenging medical condition.
The Perrin Technique: A New Approach to Treating Chronic Fatigue In 1989, Dr. Raymond Perrin, an osteopath, made an unexpected discovery while treating a patient with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome. As he worked on the patient’s posture, he noticed an improvement in their ME symptoms[1]. Dr. Perrin’s Theory Dr. Perrin developed a groundbreaking theory about ME: Challenges and Breakthroughs At the time, Dr. Perrin’s theory faced significant challenges: However, Dr. Perrin persisted: Scientific Validation Over time, scientific discoveries began to support Dr. Perrin’s theory: The Perrin Technique Today Despite initial skepticism, the Perrin Technique has […]
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, often accompanied by fatigue, sleep disturbances, memory issues, and mood changes. Here are the key points about fibromyalgia: Definition and Symptoms Fibromyalgia is a disorder that causes chronic, widespread pain throughout the body[1][2]. The main symptoms include: Fibromyalgia Causes and Risk Factors The exact cause of fibromyalgia is unknown, but it’s believed to involve a combination of factors[2][3]: Fibromyalgia is more common in: Fibromyalgia Diagnosis There is no specific test for fibromyalgia. Diagnosis is based on[3][4]: Fibromyalgia Treatment While there is no cure for fibromyalgia, symptoms can be managed through […]
Myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome (CFS) or ME/CFS, is a complex, long-term neurological condition that affects multiple body systems. Key points about ME include: ME/CFS is recognized as a serious medical condition by health organizations worldwide, including the World Health Organization, which classifies it as a neurological disease. Related Articles Link: Some helpful apps for those living with ME/CFS Link: Long Covid: The Lasting Impact Link: Is the Perrin Technique the answer to Chronic Fatigue Syndrome and Long Covid How does post-exertional malaise (PEM) affect daily life with ME/CFS Post-exertional malaise (PEM) has a profound and […]
Helpful apps for those living with ME/CFS (as recommended by our patients) Through our experience of Perrin Technique and treating patients living with ME/CFS, we have come to appreciate how technology can play a vital role in recovery. It can help patients to manage their condition in a more productive way as well as providing an easy way to track and monitor symptoms, facilitating communication with medical professionals but also allow us to notice trends. Here are the app’s that patients of our have found helpful, hopefully you will to! A customisable health tracker with unique stats and insights. This […]
Post Viral Fatigue – Long COVID: Can Perrin Technique help? It’s been in the news a lot with examples of previously fit and healthy marathon runners, busy nurses and generally well and active people having COVID-19 but then never really shaking the symptoms of fatigue and general malaise. In some cases, those symptoms appear to worsen and remain for many months after the original infection. This is not a phenomenon unique to COVID-19, these fatigue symptoms can occur after any serious infection. What’s important to remember is that after any illness your body will naturally be fatigued, and this is […]
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