Union Therapies Blog Osteopath Clinic in London Bridge

Union Therapies Blog

Union Therapies in now trading under the name Harper Road Osteopaths. Our osteopathy practice is conveniently located just 1 minute (80 metre) walk from London Bridge underground Station or a 4 minute walk from London Bridge mainline station.  Exit London Bridge underground station via the Borough High Street (west side) exit next to Natwest. Walk straight, passing the entrance to Borough Market on your right. You will find the entrance to the Hop exchange up a set of stairs on your right. We are now located near to London Bridge Unit 58 The Hop Exchange, 24 Southwark St, London SE1 […]

Covid update – 5th August 2020 Osteopath Clinic in London Bridge

Covid update – 5th August 2020

It is now almost a month since we reopened our clinic following the lock down and it has been lovely seeing some familiar faces and welcoming lots of new patients to the practice. Although it seemed like a lot to get used to at first, we’re so grateful for how adaptable our patients have been to our new safety measures. Thanks in part to the enhanced hygiene procedures and operational changes we put in place prior to reopening, we haven’t been contacted by the track and trace team or knowingly had a single case of Covid in our patient population. […]

Covid19 Update Osteopath Clinic in London Bridge

Covid19 Update

COVID-19 Measures It is with great sadness that we need to inform all our clients that the practice is now closed for the foreseeable future. We decided that, on balance, the risk of becoming an unwitting vector for the virus despite advanced hygiene measures and screening was too high for us to take. We have set up an advisory telephone booking schedule for existing patients requiring advice or help with their individual treatment plans which we will be adapting to take account of the hands on element not being available at this time. it goes without saying that we wish […]

Rethink Office Cake 12 ways to mak your workplace healthier

Rethink Office Cake

12 ways to mak your workplace healthier Something I always found hard to avoid when I had an office job…do you?Is it time to rethink the office Krispy Creme birthday habit? Take a look at this info graphic from research carried out at Chester Uni by Lou Walker.Swap cake for something healthier but don’t drop the habit of getting together to chat for a good positive work vibe.#osteopathyworks#lifebalance#healthyoffice

Make Physical Activity Part of Daily Life Make Physical Activety part of daily life at all stages of life

Make Physical Activity Part of Daily Life

One of the reasons I became an osteopath in the first place was a deep-seated belief that the pursuit of wellness is the most direct approach to battling the fight against disease and ill health. Osteopathy works on the principle that the body has everything it needs to keep itself working and well; it’s where there is a disturbance in the body’s ability to draw upon it’s own resources that ill health ensues. So keeping a healthy and active body, free from tensions and restrictions is key to staying healthy for longer.