Chronic Inflammation: Causes, Consequences & How to Reduce It Naturally
What Is Chronic Inflammation? Chronic inflammation is becoming widely discussed because we now understand how strongly it influences long-term health. Unlike acute inflammation, which is a short-term and helpful healing response, chronic inflammation is a persistent low-grade immune reaction that can last for months or years. When the body doesn’t switch off its natural healing response, tissues stay irritated and stressed. Over time this can impact joints, muscles, organs and overall wellbeing. Causes of Chronic Inflammation 1. Medical & Physical Causes Incomplete HealingWhen an infection or injury doesn’t fully resolve, the immune system stays active, creating long-term inflammation. Persistent […]