Covid-19: Why do we miss touch so much?
In this blog, Lorna Rose (osteopath at Harper Road Osteopaths, London) explains why we are missing touch during Covid and what we gain from touch as humans. Touch is a fundamental aspect of human communication and well-being, playing a particularly crucial role for individuals with dementia and those experiencing isolation. Research has consistently demonstrated the profound benefits of human touch across various contexts. Physiologically, touch has significant effects on the body; it reduces levels of the stress hormone cortisol, increases serotonin to promote calmness, and releases oxytocin, often referred to as the “happiness hormone.” Additionally, touch induces physical relaxation and […]